FLEXIFY STRETCH YOUR BODY FOR WOMEN
The weight loss or weight gain of women primarily relies on the effectiveness
of their behavioral changes and the weight loss program they follow. The
presence of a positive attitude towards achieving weight reduction and engaging
in suitable exercise is crucial. Regardless of the program you choose, your
chances of success are diminished without the right mindset. It becomes crucial
for you to comprehend the purpose and significance of your actions. Otherwise
Health for life (Ancient Exercises For Modern world)
Health preservation is the branch of world concerned with maintaining health,
preventing illnesses and extending life span. Developed over many centuries, it
has been playing an important role in conserving the health of world, and its
principles continue to guide modern people worldwide.
HOW TO BE HEALTHY WITH SEX (Healthy Sex for Healthy aging)
‘Mood. Aggression. Body size. Body shape. Use of energy. Behaviour,’ says
Gunter Dorner in a borrowed student s room in Cambridge University.
We have all these differences that appear in human males and females, almost
all of them during and after puberty. And that’s what most people automatically
think of when they think about the sex hormones. They are aware of some – at
any rate – of what Bob Goy, for example, has called in his scientific writing the
activation effects of these hormones – the way they set up the reproductive cycle
in women and at puberty influence hair, breast and muscle growth and attraction
to the opposite sex. What they don’t know about, ·however, is what Goy calls
the organizational effects of these hormones
Pran Yog kee adbhut saadhana bhaag -1
प्रकृति ने हमें अनेक अद्भुत, अलौकिक, रहस्यमयी शक्तियाँ प्रदान की हैं । जिनको अपनाकर हम अपने जीवन में जैसा चाहें वैसा सब कुछ प्राप्त कर सकते हैं , परन्तु यह दुर्भाग्यपूर्ण है कि हमें अपनी इन रहस्यमयी, अलौकिक शक्तियों के विषय में कुछ पता नही होता , ईश्वर ने हमें यहाँ सम्राट बनाकर भेजा है, परन्तु हम यहाँ जिन्दगी भर भिखारी ही बने रहे ।
संपूर्ण संसार ऊर्जा से संचालित है, बिना ऊर्जा के जीवन की कल्पना भी नही की जा सकती , हमारे ऋषि मुनियों ने यह हजारों वर्ष पहले उदघोषित किया कि शूक्ष्म शरीर में स्थित आभा मंडल, पञ्च महाभूत तत्त्व, पंच कोश, पंच प्राण, सात चक्र की अवरूद्ध ऊर्जाओं को फ्रीक्वेंसी और बाइव्रेशन के माध्यम से संतुलित करके असंभव कार्यों को संभव किया जा सकता है। जिसे आधुनिक वैज्ञानिको ने अपने प्रयोगो से सही सिध्द कर दिया ।
ऐसी ही अनेक दुर्लभ रहस्यमयी साधनाओं को पहली बार योगी योगानंद ( योगेन्द्र मिश्रा )ने वैज्ञानिक विश्लेषण के साथ मानव कल्याण हेतु सृजित किया है । जिनसे व्यक्ति न केवल शारीरिक स्वास्थ्य, बल्कि मानसिक, आध्यात्मिक , सामाजिक स्वास्थ्य के साथ अपने जीवन मे , साधनाओं के माध्यम से मनवांछित फल प्राप्त कर सकते हैं ,और जीवन की सार्थकता सिद्ध करके स्वतः सभी समाधान प्राप्त कर सकते हैं
The Secret of 9 Minutes Fitness Workout
I first encountered the idea of 9 minutes Fitness workout at the beginning of the
year 2010 when I embarked on Martial Arts, Gym, Running, Yoga and a few
advance fitness techniques in my Search for Answers about the world that my
Martial Arts Expert ism could not provide.
The Ultimate Fitness
Human Health depends mainly internal energy and function. The occurrence of
disease represents a failure in preventive health care and that health is a
responsibility shared equally by doctor and patient. The must often doctor
serves mainly as advisor and guide, like the coach who teaches the student the
basic ground rule of the game and winning strategies in the game of health, but
it is up to each individual to play the game and win or lose the prize of health.
The key tactic in the game of health is timing and preventive intervention.
WOMEN’S HEALTH AND LONGEVITY
Women who exercise regularly and eat hygienic you look, feel and perform
better than those who don’t. They usually have well-shaped bodies and erect
posture , greater muscular strength and endurance, greater aerobic fitness, and
less body fat: the proverbial ‘slim, trim and brimful of energy’ and healthy