Women who exercise regularly and eat hygienic you look, feel and perform
better than those who don’t. They usually have well-shaped bodies and erect
posture , greater muscular strength and endurance, greater aerobic fitness, and
less body fat: the proverbial ‘slim, trim and brimful of energy’ and healthy
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WOMEN’S HEALTH AND LONGEVITY
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WOMEN’S HEALTH AND LONGEVITY
Women who exercise regularly and eat hygienic you look, feel and perform
better than those who don’t. They usually have well-shaped bodies and erect
posture , greater muscular strength and endurance, greater aerobic fitness, and
less body fat: the proverbial ‘slim, trim and brimful of energy’ and healthy
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